Our thoughts each day are so powerful and hold more impact than you can imagine. Girls are so hard on themselves and are bombarded every day with media and other cultural messages that undermine the kind of healthy, resilient self-image they need to develop.

We as sisters, mothers, aunts, cousins, friends have a tremendous influence on how girls feel about themselves. The way we allow others to treat us and the way we talk about ourselves is very influential.

Each affirmation card has been designed as a tool that can steer the girls in your life away from influences and activities that undermine self-esteem and towards those that contribute to a realistic body image and a strong + healthy sense of self.

Words of affirmations are powerful – they help you become your own cheerleader. These simple words make a huge impact when repeated on a daily basis. Our thought patterns start when we are young and carry on into adulthood. The teen years are the perfect time to begin practicing positive affirmations.

These cards look adorable on display in your room or bathroom or anywhere you will be able to see them often to remind yourself how amazing you are!

• Set of 20 positive affirmation cards
• Size: 4x6
• Ages: 8-17
• Material: cardstock