Everyday Mantras book follows the seasons - spring, summer, autumn, and winter - with a mantra a day that touches on what you might experience and feel as each year progresses. Discover how you can:

• Find the power of positivity in bleak times.
• Reinvent yourself along the long road of life.
• Be kinder to your body and mind.
• Fortify your strength and resilience in the face of adversity.
• Open your heart and mind to the life that you deserve.
• And more helpful guidance all year-long!

Let Everyday Mantras be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.